So I was sitting there talking to my Dad on MSN earlier, when shortly after commenting he hadn't dislocated his hip for awhile (long story) he goes silent, then follows up with "just dislocated the hip... calling ambulance": Initially I just paused

This might explain part of the agony I'm currently feeling: Stiff legs, bruises, sore neck (karting isn't supposed to be a contact sport right?) - after the racing we (work mates) headed off for 10 Pin Bowling where I prompted felt the tendon in t

An old coworker just pointed me to Bikely - a new(ish) website for sharing your bike rides with the world. I've just entered my old regular ride from Onehunga to Mangere Bridge that I used to ride often when living off Church Street. Mmmm - I mig

Happy Birthday to Me ;-) Thanks for the birth mum.

I think I'm getting addicted to You Tube...

My parents were up in Auckland prior to flying out to England for a holiday, so I took them over to my brother and his wife's new house for dinner.  The meal was an tasty home cooked roast, the fireplace was blazing with a warm fire, the rain outsid

Almost trippled the distance for my not-as-frequent as they should be rides today, 13.8km in approx. 45mins. It also seems like I'll be remaining in this house after it sells, which is great as I won't need to pack anything, but it also means

So spring's really here and the sun was out in all her glory this morning, so instead of just sleeping in I decided to take the bike out for a ride around the Mangere Bridge waterfront. Starting from [1] and heading out to [2], over to [3], al

So this weeks Weight Watchers "homework" was to endevour to do 10 minutes more exercise each day one would normally do, so what does a metal loving freak like me do? Aerobics Air Guitar Style - loaded up the new Exodus album "Tempo of the Dammed" bl

Mmmm, downsizing - and no, it's nothing to do with work this time. So I ran out of clean pants this morning, after some hunting I found a old pair packed away, a little crumpled and creased but no major, till I found the lack of a button - PANIC!!!!

So I missed last weeks meeting, and I've been to several BBQ's lately, and I ran out of food in the freezer, and have getting home late a bit lately, and have had probably one too many curries this last week... I knew things would be bad, and it was

In the wake of last nights BBQ, I'm down 1kg for a total of 22.9k lost.

Wooohoo, just hit 21.9kg lost since I started Weight Watcher.

Just returned from this weeks Weight Watchers meeting, down 1.4kg for a total of 20.9 since July last year. W00t.

Excellent - just returned from the first Weight Watchers meeting of the year and I'm down 600g from the last visit. Take that Santa with all your Christmas puddings and sweets! The meeting itself went well, and was quite amusing - Wendy ( friend

Both yesterday and today have been raining non-stop down here in Napier - so much for going out and getting some cycling or photography done. Tonight was pouring down and even though I had everything here, I just couldn't be bothered cooking, tempat

Staff Christmas party at the Mexican Cafe in town, and numerous bars and tequila shots, mixed with a variety of end-of-year staff pub lunches, mixed with a pre-curry TNC curry last night, and I'm up 500g this week. Grrr. Still, could have been wors

Not as much as I wanted, but down 500g for a 19.4kg total.

Down another 1.2kg for a total of 18.9kg. w00t.

WEIGHT LOSS